The ultimate source of transman workouts, nutrition tips and everything about transgender fitness!
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Build a masculine chest using 6 tried and tested methods!
Bakit hindi ka parin pumapayat eh ang tagal mo na naka-diet? Eto mga konting tips para marating mo na yung…
It might even be the worst decision you can ever make in your whole fitness journey.
Features the actual meal plan I have used to get abs and lose fat.
Hate counting calories but still want to lose fat? Read on.