Bakit hindi ka parin pumapayat eh ang tagal mo na naka-diet? Eto mga konting tips para marating mo na yung pangarap mo na katawan!
It might even be the worst decision you can ever make in your whole fitness journey.
Features the actual meal plan I have used to get abs and lose fat.
Hate counting calories but still want to lose fat? Read on.
What is top surgery and how can you prepare for it perfectly?