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Not ready to eat healthy? Do these 6 things instead!
Are you willing to FINALLY change your body? Yes, this could be you in as little as 90 days! Just a little background. I’ve done just about every workout known to man — P90X, Cardio Kung Fu, Yoga, Calisthenics, Powerlifting, Bodybuilding, Crossfit – everything. All in the name of seeing my abs. I’ve also struggled …
If you’re not ready to count calories, these 10 things might help you. Number 6 will surprise you!
Can whey protein give you muscle and can crunches give you abs? Let’s find out.